Family Therapy in Sydney’s Eastern Suburbs
Helping families strengthen connection, resolve conflict, and grow together.
Every family faces challenges. Whether it's ongoing conflict, communication breakdowns, or navigating a major life change, it can sometimes feel like you're speaking different languages even when you care deeply for each other.
Family therapy offers a safe, supportive space to better understand one another, heal old wounds, and move forward with greater connection and clarity. Together, we’ll explore the dynamics at play and work toward creating a more supportive and balanced family system.
What I Can Support You With
You don’t have to wait for a crisis to seek help. Family therapy can also be a proactive step toward healthier relationships and a more peaceful home environment.
Common areas of focus include:
Communication breakdowns between parents, children, or siblings
Unresolved conflict or long-standing tension
Parenting struggles and differences
Emotional distance or disconnection
Life transitions such as divorce, blended families, or relocation
Inter-generational patterns and cultural expectations
My Approach
I use a Family Systems approach, which looks at how each family member affects—and is affected by—the larger system. Therapy focuses on identifying and shifting patterns that no longer serve the family, while fostering empathy, accountability, and healthier communication.
This work is collaborative and inclusive, with space for each voice to be heard and respected.
Sessions in Rose Bay & Online.
Let’s Strengthen Your Family Together
If your family is feeling stuck, disconnected, or in need of support, therapy can help you move forward together.
