Services
Individual Sessions
Life’s challenges can feel overwhelming—but you don’t have to face them alone. In a supportive, nonjudgmental space, we’ll uncover your strengths and chart a path toward healing. Whether you’re navigating relationships, self-doubt, or major changes, therapy can help you move forward with confidence.
Through individual therapy I can help you with anxiety, mood disorders, grief and loss, workplace issues, and trauma. Using a contemporary psychodynamic approach, we will work together to create a tailored treatment plan.
50 mins | $160
Family Sessions
Family Therapy can help Strengthen Connections
Every family faces challenges communication breakdowns, unresolved conflict, or life transitions that strain relationships. Let’s work together to create a healthier, more supportive family system.
Using a Family systems approach therapy offers a safe space to Heal misunderstandings and rebuild trust, navigate challenging generational patterns, learn tools to manage conflict, parenting struggles, or major changes
90mins | $250
Couples Sessions
Couples therapy is designed to help reshape relational patterns and help couples find reconnection; sessions aim to Improve communication between partners and enhance conflict resolution skills to foster lasting positive change. Therapy can help couples get “unstuck” .
Together we can work through some common relationship difficulties including navigating recovery after unfaithfulness, Intimacy and desire, communication difficulties, and gridlocked issues.
Using the Gottman method combined with Emotion Focused Therapy (EFT) to help couples move through relational challenges.
90 mins | $220